How many calories are in Colorful Pasta?
Colorful Pasta has about 690 calories per serving based on the current ingredient list and serving size on this page.
Colorful Pasta is a Dinner international recipe with 690 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
690 kcal
Total Time
30 min
Servings
1
Protein
19.5 g
Ingredients
Instructions
Cook the pasta following the instructions on the package and set aside.
Cut the onion in half, slice the leek, dice the turkey ham and chop the celery and the tomato. Optional: Sliced mushrooms.
Fry the onion, leek and celery in hot oil. Cook for a few minutes and add the carrot and tomato.
Cook for one more minute and add the ham, and if you have mushrooms, add them. Season with salt and pepper and add the soy sauce.
Serve the pasta on a plate and add the previous mixture on top.
Sprinkle with grated Parmesan cheese.
Nutrition Snapshot
Calories
690
Protein
19.5g
Carbs
66.9g
Fat
14.1g
Fiber
10.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Colorful Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Colorful Pasta has about 690 calories per serving based on the current ingredient list and serving size on this page.
No. Colorful Pasta is not vegetarian as written because it includes Turkey Ham.
Colorful Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Colorful Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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