Corn, Bean, Bell Pepper and Onion Salad

Ingredients

• Beans1/2 cup (100 g)
• Corn1/2 count (125 g)
• Onion1/4 count (38 g)
• Vinegar1 tablespoon (10 g)
• Olive Oil1 tablespoon (10 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Boil water with a bit of salt. In the meantime, shell the corn.

3. 3

   Step 3

   Once boiling, add the corn. Cook for 12-15 minutes or until soft. Remove and drain.

4. 4

   Step 4

   In the meantime, cut the onion into thin strips.

5. 5

   Step 5

   Cut the bell pepper into small pieces. You can use any color you like.

6. 6

   Step 6

   For the dressing, mix the vinegar, olive oil and salt and pepper to taste.

7. 7

   Step 7

   Put the beans, corn, onion and bell pepper in a bowl. Mix with the dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Corn, Bean, Bell Pepper and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.