InternationalDessertVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals

Covered in Chocolate Banana Ice Pop

Name: Covered in Chocolate Banana Ice Pop
Prep time: 8 min
Total time: 8 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/2 medium (65 g) Banana; 1 small square (10 g) Dark Chocolate with 70-85% Cacao

Covered in Chocolate Banana Ice Pop is a Dessert international recipe with 118 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

118 kcal

Total Time

8 min

Servings

Protein

3.3 g

Ingredients

Banana1/2 medium (65 g)
Dark Chocolate with 70-85% Cacao1 small square (10 g)

Instructions

1
Step 1
For this recipe you need frozen bananas.
2
Step 2
Chop the almonds and melt the chocolate. Let sit.
3
Step 3
Remove the banana from the freezer and dip in the chocolate. If you want, you can add some sprinkles.
4
Step 4
Take to the freezer for 5 minutes and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

118

Protein

3.3g

Carbs

62g

Fat

5.5g

Fiber

7.5g

Micronutrients

Calcium

14.3 mg • 1.4% of daily target daily value

Folate

9.1 mcg • 2.3% of daily target daily value

Iron

0.75 mg • 4.2% of daily target daily value

Magnesium

70.2 mg • 16.7% of daily target daily value

Omega-3

0.08 g • 5.3% of daily target daily value

Potassium

969.15 mg • 37.3% of daily target daily value

Selenium

2.54 mcg • 4.6% of daily target daily value

Sodium

1.95 mg • 0.1% of daily target daily value

Vitamin A

7.8 mcg • 0.9% of daily target daily value

Vitamin C

4.55 mg • 5.1% of daily target daily value

Vitamin E

0.25 mg • 1.7% of daily target daily value

Vitamin K

1.3 mcg • 1.1% of daily target daily value

Zinc

0.4 mg • 3.6% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Covered in Chocolate Banana Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Covered in Chocolate Banana Ice Pop

How many calories are in Covered in Chocolate Banana Ice Pop?

Covered in Chocolate Banana Ice Pop has about 118 calories per serving based on the current ingredient list and serving size on this page.

Is Covered in Chocolate Banana Ice Pop suitable for vegetarians?

Yes. Covered in Chocolate Banana Ice Pop is suitable for vegetarians as written.

Is Covered in Chocolate Banana Ice Pop gluten-free?

Yes. Covered in Chocolate Banana Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Covered in Chocolate Banana Ice Pop?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Covered in Chocolate Banana Ice Pop ahead of time?

Covered in Chocolate Banana Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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