InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Creamy Chicken Pasta

Creamy Chicken Pasta is a Dinner international recipe with 791 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

791 kcal

Total Time

30 min

Servings

1

Protein

38.5 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Chicken Breast120 g
  • Oil2 teaspoon (7 ml)
  • Garlic Paste1 teaspoon (2 g)
  • Evaporated Whole Milk1/4 cup (60 ml)
  • Parmesan Cheese1.5 tablespoon (8 g)

Instructions

  1. 1

    Step 1

    For this recipe you can also use garlic powder, paste or minced to taste.

  2. 2

    Step 2

    Cook the pasta following the instructions on the package and set aside.

  3. 3

    Step 3

    Separately, place a pan over high heat. While heating, season the chicken on both sides with salt and pepper.

  4. 4

    Step 4

    Once heated, pour half of the oil and add the chicken. Cook for 4 minutes per side over medium heat.

  5. 5

    Step 5

    In another pan, heat the remaining oil and add the garlic. Stir-fry for 4 minutes over medium heat and add the milk.

  6. 6

    Step 6

    Stir, add 2/3 of the cheese and continue stirring until combined. Add the pasta and mix well.

  7. 7

    Step 7

    Serve the pasta on a plate with the chicken and sprinkle with the remaining cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

791

Protein

38.5g

Carbs

41.7g

Fat

14.2g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Creamy Chicken Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Creamy Chicken Pasta

How many calories are in Creamy Chicken Pasta?

Creamy Chicken Pasta has about 791 calories per serving based on the current ingredient list and serving size on this page.

Is Creamy Chicken Pasta suitable for vegetarians?

No. Creamy Chicken Pasta is not vegetarian as written because it includes Chicken Breast.

Is Creamy Chicken Pasta gluten-free?

Creamy Chicken Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Creamy Chicken Pasta?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Creamy Chicken Pasta ahead of time?

Creamy Chicken Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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