How many calories are in Crepes with Strawberry, Banana and Chocolate?
Crepes with Strawberry, Banana and Chocolate has about 550 calories per serving based on the current ingredient list and serving size on this page.
Crepes with Strawberry, Banana and Chocolate is a Breakfast international recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
15 min
Servings
1
Protein
20.4 g
Ingredients
Instructions
Place the oats in a blender cup and blitz until you get oat flour. Also, you can melt the chocolate in the microwave or in a water bath.
For the crepes, in a bowl, beat the egg and milk with a pinch of salt.
Add the sifted oat flour and beat again to obtain a lump-free mixture.
Use a non-stick pan, add the oil and spread. Preheat over medium heat.
Once heated, pour in some of the mixture. When the bottom of the crepe has set, flip it over and let it cook completely. Repeat the process.
Water bath: Place the chocolate cut into pieces in a container. In another larger container, add a little water and place the small container in it.
Bring to medium-high heat and as it melts, stir using a spatula until well melted.
Microwave: Place the chocolate chunks in a microwave-safe container.
Microwave for 1 minute. Stir and repeat in 30-second intervals until melted.
Next, slice the banana and strawberries.
Serve the crepes with the melted chocolate and the strawberry and banana slices.
Nutrition Snapshot
Calories
550
Protein
20.4g
Carbs
111.4g
Fat
25.3g
Fiber
10g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Crepes with Strawberry, Banana and Chocolate can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Crepes with Strawberry, Banana and Chocolate has about 550 calories per serving based on the current ingredient list and serving size on this page.
Yes. Crepes with Strawberry, Banana and Chocolate is suitable for vegetarians as written.
Yes. Crepes with Strawberry, Banana and Chocolate is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Crepes with Strawberry, Banana and Chocolate can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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