InternationalSaladsVegetarianGluten FreeLow CarbQuick Meals30 Minute Meals

Cucumber, Avocado and Mozzarella Salad

Cucumber, Avocado and Mozzarella Salad is a Salads international recipe with 329 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

329 kcal

Total Time

15 min

Servings

1

Protein

13.7 g

Ingredients

  • Cucumber1/2 cup (60 g)
  • Avocado1/4 count (60 g)
  • Mozzarella Cheese2 slice (50 g)
  • Tomato1/2 count (65 g)
  • Red Onion1/4 count (38 g)
  • Basil6 count (3 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Oregano1/4 tablespoon (1 g)

Instructions

  1. 1

    Step 1

    Slice the cucumber and tomato.

  2. 2

    Step 2

    Peel the avocado and cut into pieces.

  3. 3

    Step 3

    Cut the red onion into strips and chop the basil. If you want, you can soak the onion in salted water to reduce its bitterness.

  4. 4

    Step 4

    Mix the avocado, tomato, cucumber, onion and basil leaves in a bowl.

  5. 5

    Step 5

    Add the mozzarella cheese into pieces.

  6. 6

    Step 6

    Season with lemon juice and olive oil.

  7. 7

    Step 7

    Add salt and pepper to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

329

Protein

13.7g

Carbs

16.1g

Fat

28.2g

Fiber

2.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cucumber, Avocado and Mozzarella Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cucumber, Avocado and Mozzarella Salad

How many calories are in Cucumber, Avocado and Mozzarella Salad?

Cucumber, Avocado and Mozzarella Salad has about 329 calories per serving based on the current ingredient list and serving size on this page.

Is Cucumber, Avocado and Mozzarella Salad suitable for vegetarians?

Yes. Cucumber, Avocado and Mozzarella Salad is suitable for vegetarians as written.

Is Cucumber, Avocado and Mozzarella Salad gluten-free?

Yes. Cucumber, Avocado and Mozzarella Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cucumber, Avocado and Mozzarella Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cucumber, Avocado and Mozzarella Salad ahead of time?

Cucumber, Avocado and Mozzarella Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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