How many calories are in Cucumber, Tomato and Cheese Salad?
Cucumber, Tomato and Cheese Salad has about 306 calories per serving based on the current ingredient list and serving size on this page.
Cucumber, Tomato and Cheese Salad is a Salads international recipe with 306 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
306 kcal
Total Time
15 min
Servings
1
Protein
13.8 g
Ingredients
Instructions
For this recipe you can use white/fresh, cottage, ricotta and/or mozzarella cheese.
Wash the vegetables. Peel the cucumber and cut into medium pieces along with the tomato.
Place in a bowl with the parsley, which can be chopped or not.
Add the cheese cut into small pieces.
Season with vinegar, oil and salt and pepper to taste.
Mix well and serve.
Nutrition Snapshot
Calories
306
Protein
13.8g
Carbs
10.3g
Fat
26.7g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cucumber, Tomato and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cucumber, Tomato and Cheese Salad has about 306 calories per serving based on the current ingredient list and serving size on this page.
No. Cucumber, Tomato and Cheese Salad is not vegetarian as written.
Yes. Cucumber, Tomato and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cucumber, Tomato and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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