InternationalDinnerHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Curry Beef Pasta

Curry Beef Pasta is a Dinner international recipe with 873 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

873 kcal

Total Time

30 min

Servings

1

Protein

43.4 g

Ingredients

  • Beef150 g
  • Pasta3/4 cup (120 g)
  • Tomato1 count (130 g)
  • Onion1/4 count (38 g)
  • Carrot1/2 medium (30 g)
  • Curry1 teaspoon (2 g)
  • Milk1 tablespoon (15 ml)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt for the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    Simultaneously, make a cross-shaped cut at the top of the tomato of approximately one finger deep.

  3. 3

    Step 3

    Place the tomato in a pot with boiling water and boil for 5 minutes. Next, remove, drain and blend. Set aside.

  4. 4

    Step 4

    Separately, cut the meat into strips and season with salt and pepper to taste.

  5. 5

    Step 5

    Place a pan over high heat. While heating, chop the onion and cut the carrot into strips.

  6. 6

    Step 6

    Once heated, pour half of the oil next to the beef and cook for approximately 5 minutes or until seared.

  7. 7

    Step 7

    Remove the beef, add the remaining oil along with the onion, carrot and a pinch of salt.

  8. 8

    Step 8

    Stir-fry for 5 minutes over medium heat.

  9. 9

    Step 9

    Next, add the blended tomato and curry. You can add bay leaves for more flavor.

  10. 10

    Step 10

    Once boiling, add the beef again. Cover, lower the heat and let it cook for 5 more minutes.

  11. 11

    Step 11

    Add the milk, mix, season to taste and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

873

Protein

43.4g

Carbs

71.6g

Fat

18.8g

Fiber

12.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Curry Beef Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Curry Beef Pasta

How many calories are in Curry Beef Pasta?

Curry Beef Pasta has about 873 calories per serving based on the current ingredient list and serving size on this page.

Is Curry Beef Pasta suitable for vegetarians?

No. Curry Beef Pasta is not vegetarian as written because it includes Beef.

Is Curry Beef Pasta gluten-free?

Curry Beef Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Curry Beef Pasta?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Curry Beef Pasta ahead of time?

Curry Beef Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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