Curry Chicken with Yellow Rice

Ingredients

• Chicken Breast150 g
• Rice1/4 cup (50 g)
• Curry1 teaspoon (2 g)
• Parsley1 tablespoon (4 g)
• Tomato Sauce5 tablespoon (70 g)
• Onion1 count (150 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Put the rice with 1/3 of the curry and boiling water (twice the rice amount) in a pot.

2. 2

   Step 2

   Once boiling, cover and let cook for 15-20 minutes over medium-low heat and add salt and pepper.

3. 3

   Step 3

   Chop the onion with the garlic and put in a pot over high heat.

4. 4

   Step 4

   Once heated, pour the oil, spread and add the onion with the garlic and a pinch of salt. Mix well and stir-fry for 3 minutes.

5. 5

   Step 5

   Cut the chicken breast into small pieces and add. Cook over high heat for 5 minutes while stirring from time to time.

6. 6

   Step 6

   Add the tomato sauce with salt, pepper and chopped parsley. Mix well, cover and cook for 5 more minutes. Turn off the heat and set aside.

7. 7

   Step 7

   Serve the plate hot with the rice and the chicken with sauce on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Curry Chicken with Yellow Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.