InternationalBreakfastGluten FreeKetoLow CarbUnder 300 Calories30 Minute Meals

Deviled Eggs with Tuna

Name: Deviled Eggs with Tuna
Prep time: 25 min
Total time: 25 min
Yield: 6 servings
Cuisine: International
Ingredients: 3 count (165 g) Egg; 2 tablespoon (30 g) Whole Milk Yogurt; 2 tablespoon (30 g) Lime Juice; 1/2 can (60 g) Canned Tuna in Water

Deviled Eggs with Tuna is a Breakfast international recipe with 56 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

56 kcal

Total Time

25 min

Servings

Protein

6.2 g

Ingredients

Egg3 count (165 g)
Whole Milk Yogurt2 tablespoon (30 g)
Lime Juice2 tablespoon (30 g)
Canned Tuna in Water1/2 can (60 g)

Instructions

1
Step 1
Boil water and once boiled, place the 3 eggs to boil for 8 minutes.
2
Step 2
In a bowl, mix the drained and crumbled tuna with the mashed yolks, plain yogurt and lime juice.
3
Step 3
Blend until you get a thick texture or use a food processor. You can add spices to taste (pepper, paprika, parsley or cilantro, etc.)
4
Step 4
Fill the egg whites with the mixture and serve with scallions.

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

6.2g

Carbs

0.9g

Fat

2.9g

Fiber

Micronutrients

Calcium

23.54 mg • 2.4% of daily target daily value

Folate

13.83 mcg • 3.5% of daily target daily value

Iron

0.64 mg • 3.5% of daily target daily value

Magnesium

6.97 mg • 1.7% of daily target daily value

Omega-3

0.06 g • 3.5% of daily target daily value

Potassium

75.71 mg • 2.9% of daily target daily value

Selenium

16.49 mcg • 30% of daily target daily value

Sodium

46.24 mg • 2% of daily target daily value

Vitamin A

44.1 mcg • 4.9% of daily target daily value

Vitamin B12

0.54 mcg • 22.7% of daily target daily value

Vitamin C

1.5 mg • 1.7% of daily target daily value

Vitamin D

0.59 mcg • 3.9% of daily target daily value

Vitamin E

0.3 mg • 2% of daily target daily value

Vitamin K

0.12 mcg • 0.1% of daily target daily value

Zinc

0.46 mg • 4.2% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkEggFishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Deviled Eggs with Tuna can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Deviled Eggs with Tuna

How many calories are in Deviled Eggs with Tuna?

Deviled Eggs with Tuna has about 56 calories per serving based on the current ingredient list and serving size on this page.

Is Deviled Eggs with Tuna suitable for vegetarians?

No. Deviled Eggs with Tuna is not vegetarian as written because it includes Canned Tuna in Water.

Is Deviled Eggs with Tuna gluten-free?

Yes. Deviled Eggs with Tuna is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Deviled Eggs with Tuna?

Yes. This recipe includes Milk, Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Deviled Eggs with Tuna ahead of time?

Deviled Eggs with Tuna can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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