How many calories are in Egg and Avocado Salad with Balsamic Vinaigrette?
Egg and Avocado Salad with Balsamic Vinaigrette has about 399 calories per serving based on the current ingredient list and serving size on this page.
Egg and Avocado Salad with Balsamic Vinaigrette is a Salads international recipe with 399 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
399 kcal
Total Time
15 min
Servings
1
Protein
19.5 g
Ingredients
Instructions
For this recipe you can use chicken or quail eggs. If you want to use quail eggs, one chicken egg is equivalent to four quail eggs.
Boil the egg for 8-10 minutes. Drain, let it cool a little and peel.
Bring water to a boil in another small pot. Meanwhile, cut the broccoli into small florets.
Once the water boils, add the broccoli florets and boil for 3 minutes. Remove and drain.
Simultaneously, wash and dry the spinach leaves well. Optional: You can use beet leaves instead.
Peel and slice the avocado.
For the dressing: Mix the balsamic vinegar, lemon juice, stevia, mustard and a pinch of salt.
Place all the ingredients in a bowl and pour the balsamic vinaigrette. Mix well before serving.
Nutrition Snapshot
Calories
399
Protein
19.5g
Carbs
19.2g
Fat
35.5g
Fiber
3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg and Avocado Salad with Balsamic Vinaigrette can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg and Avocado Salad with Balsamic Vinaigrette has about 399 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg and Avocado Salad with Balsamic Vinaigrette is suitable for vegetarians as written.
Yes. Egg and Avocado Salad with Balsamic Vinaigrette is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg and Avocado Salad with Balsamic Vinaigrette can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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