How many calories are in Egg and Bell Pepper Salad?
Egg and Bell Pepper Salad has about 161 calories per serving based on the current ingredient list and serving size on this page.
Egg and Bell Pepper Salad is a Salads international recipe with 161 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
161 kcal
Total Time
15 min
Servings
1
Protein
9 g
Ingredients
Instructions
Boil the egg for 8-10 minutes in a small pot. Remove, drain and peel.
In the meantime, cut the lettuce leaves and dice the bell pepper.
Slice the egg and mix with the vegetables.
For the dressing, mix the plain yogurt with lemon juice, olive and mustard. Add salt and pepper to taste.
Pour the sweet dressing over the salad and serve.
Nutrition Snapshot
Calories
161
Protein
9g
Carbs
7.4g
Fat
11.5g
Fiber
0.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg and Bell Pepper Salad has about 161 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg and Bell Pepper Salad is suitable for vegetarians as written.
Yes. Egg and Bell Pepper Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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