Egg, Chicken, Avocado and Ham Bowl

Ingredients

• Chicken Breast150 g
• Egg1 count (55 g)
• Avocado1/4 count (60 g)
• Ham2 slice (60 g)
• Tomato1/2 count (65 g)
• Lettuce1 cup (35 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Boil the egg in a small pot for 8-10 minutes. Remove, let cool, peel and cut into pieces.

2. 2

   Step 2

   Then heat half the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and cook for 8-10 minutes. Stir from time to time and turn off once cooked.

4. 4

   Step 4

   Cut the lettuce into strips and the ham into pieces. If you want, you can brown the ham for some minutes in the same pan.

5. 5

   Step 5

   Peel the avocado and cut into even pieces. Cut the tomato the same way.

6. 6

   Step 6

   Put the egg, chicken, ham, avocado, tomato and lettuce in a bowl.

7. 7

   Step 7

   Season with lemon juice, remaining oil and salt and pepper to taste. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Egg, Chicken, Avocado and Ham Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.