InternationalSaladsVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Egg Salad with Cucumber, Radish and Yogurt Dressing

Egg Salad with Cucumber, Radish and Yogurt Dressing is a Salads international recipe with 128 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

128 kcal

Total Time

15 min

Servings

1

Protein

12.1 g

Ingredients

  • Egg1 count (55 g)
  • Cucumber1/2 cup (60 g)
  • Radish1/2 cup (60 g)
  • Yogurt1/4 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)

Instructions

  1. 1

    Step 1

    Boil the egg in a small pot for 8-10 minutes.

  2. 2

    Step 2

    Remove, let cool for a few minutes, peel and cut into pieces.

  3. 3

    Step 3

    You can replace 1 chicken egg with 4 quail eggs.

  4. 4

    Step 4

    Meanwhile, cut the radish and cucumber into thin slices.

  5. 5

    Step 5

    Place the egg, radish and cucumber on a plate.

  6. 6

    Step 6

    For the dressing, mix the plain yogurt with lemon juice and mustard. Season with salt and pepper.

  7. 7

    Step 7

    Pour the dressing over the salad and serve.

  8. 8

    Step 8

    Optional: You can sprinkle with a pinch of ground red bell pepper.

Nutrition Snapshot

Macros and micros at a glance

Calories

128

Protein

12.1g

Carbs

9g

Fat

9.8g

Fiber

0.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Egg Salad with Cucumber, Radish and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Egg Salad with Cucumber, Radish and Yogurt Dressing

How many calories are in Egg Salad with Cucumber, Radish and Yogurt Dressing?

Egg Salad with Cucumber, Radish and Yogurt Dressing has about 128 calories per serving based on the current ingredient list and serving size on this page.

Is Egg Salad with Cucumber, Radish and Yogurt Dressing suitable for vegetarians?

Yes. Egg Salad with Cucumber, Radish and Yogurt Dressing is suitable for vegetarians as written.

Is Egg Salad with Cucumber, Radish and Yogurt Dressing gluten-free?

Yes. Egg Salad with Cucumber, Radish and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Egg Salad with Cucumber, Radish and Yogurt Dressing?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Egg Salad with Cucumber, Radish and Yogurt Dressing ahead of time?

Egg Salad with Cucumber, Radish and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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