How many calories are in Egg with Potato and Yogurt Dressing?
Egg with Potato and Yogurt Dressing has about 390 calories per serving based on the current ingredient list and serving size on this page.
Egg with Potato and Yogurt Dressing is a Dinner international recipe with 390 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
390 kcal
Total Time
20 min
Servings
1
Protein
35.5 g
Ingredients
Instructions
Peel the potato and slice (not so thickly.) Then put in a pot with boiling water and boil for 10-12 minutes.
Then wash the eggs and put in another pot with boiling water. Let boil for 8-10 minutes.
In the meantime, chop the scallion and set aside.
Mix the natural and unsweetened yogurt with lemon juice, salt and pepper to taste. Optional: Add garlic powder and a little mustard.
Once the potato and egg are ready, remove. If you want, you can put them under iced water to stop cooking process.
Peel and slice the egg.
Put the potatoes and egg in a bowl and pour the yogurt dressing. Mix well and sprinkle with the scallion.
If you want, you can sprinkle some paprika or chili powder.
Nutrition Snapshot
Calories
390
Protein
35.5g
Carbs
159.5g
Fat
16.6g
Fiber
11.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg with Potato and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg with Potato and Yogurt Dressing has about 390 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg with Potato and Yogurt Dressing is suitable for vegetarians as written.
Yes. Egg with Potato and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg with Potato and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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