InternationalSaladsVegetarianQuick Meals30 Minute Meals

Eggplant and Tomato Pasta

Eggplant and Tomato Pasta is a Salads international recipe with 581 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

581 kcal

Total Time

20 min

Servings

1

Protein

9.7 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Tomato1.5 count (195 g)
  • Eggplant1 cup (90 g)
  • Garlic1 clove (3 g)
  • Basil4 count (2 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Place the pasta in a pot of boiling water and cook following the instructions on the package.

  2. 2

    Step 2

    Heat the oil and add the diced tomato, a little salt and cook over medium heat until it releases its juice.

  3. 3

    Step 3

    Next, add chopped garlic and eggplant cut into strips. Mix, cover and cook over medium-low heat for 8 minutes.

  4. 4

    Step 4

    After 8 minutes, add the chopped basil leaves and mix.

  5. 5

    Step 5

    Season to taste and serve over the pasta.

Nutrition Snapshot

Macros and micros at a glance

Calories

581

Protein

9.7g

Carbs

50.4g

Fat

6.2g

Fiber

6.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Eggplant and Tomato Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Eggplant and Tomato Pasta

How many calories are in Eggplant and Tomato Pasta?

Eggplant and Tomato Pasta has about 581 calories per serving based on the current ingredient list and serving size on this page.

Is Eggplant and Tomato Pasta suitable for vegetarians?

Yes. Eggplant and Tomato Pasta is suitable for vegetarians as written.

Is Eggplant and Tomato Pasta gluten-free?

Eggplant and Tomato Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Eggplant and Tomato Pasta?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Eggplant and Tomato Pasta ahead of time?

Eggplant and Tomato Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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