How many calories are in Eggs with Potato and Ham?
Eggs with Potato and Ham has about 481 calories per serving based on the current ingredient list and serving size on this page.
Eggs with Potato and Ham is a Dinner international recipe with 481 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
481 kcal
Total Time
25 min
Servings
1
Protein
36.2 g
Ingredients
Instructions
Place a pot with water over high heat. While boiling, peel and dice the potato.
Once boiling, add the potato and boil for 8-10 minutes.
Meanwhile, cut the ham into small pieces and preheat a pan over medium-high heat.
Once heated, add half of the oil, potato, ham, salt and pepper to taste.
Stir-fry for a few minutes and set aside.
At the same time, preheat a pan over medium heat.
Once heated, add the remaining oil and crack the eggs.
Cook for 3-4 minutes or until the eggs set. Remove.
Serve and, if you wish, you can add parsley.
Nutrition Snapshot
Calories
481
Protein
36.2g
Carbs
152.5g
Fat
25.6g
Fiber
11.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Eggs with Potato and Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Eggs with Potato and Ham has about 481 calories per serving based on the current ingredient list and serving size on this page.
No. Eggs with Potato and Ham is not vegetarian as written.
Yes. Eggs with Potato and Ham is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Eggs with Potato and Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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