How many calories are in Fava Bean, Beet, Spinach and Cheese Salad?
Fava Bean, Beet, Spinach and Cheese Salad has about 321 calories per serving based on the current ingredient list and serving size on this page.
Fava Bean, Beet, Spinach and Cheese Salad is a Salads international recipe with 321 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
321 kcal
Total Time
15 min
Servings
1
Protein
17.6 g
Ingredients
Instructions
For this recipe you need cooked beets. If not, boil for 30 - 40 minutes.
Boil the fresh fava beans for 3-4 minutes until tender.
Once done, remove from the heat and drain.
Meanwhile, peel and slice the beet.
In a plate place the spinach leaves, fava beans, beet and shredded cheese.
It can be fresh/white cheese, cottage cheese, ricotta cheese or, if desired, mozzarella cheese.
Season with olive oil, lemon juice and salt and pepper to taste.
Nutrition Snapshot
Calories
321
Protein
17.6g
Carbs
16.3g
Fat
22.3g
Fiber
5.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fava Bean, Beet, Spinach and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fava Bean, Beet, Spinach and Cheese Salad has about 321 calories per serving based on the current ingredient list and serving size on this page.
Yes. Fava Bean, Beet, Spinach and Cheese Salad is suitable for vegetarians as written.
Yes. Fava Bean, Beet, Spinach and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fava Bean, Beet, Spinach and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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