Fish and Bell Pepper Pasta

Ingredients

• Pasta3/4 cup (120 g)
• Fish120 g
• Onion1/4 count (38 g)
• Spinach1/2 cup (15 g)
• Olive Oil1/2 tablespoon (5 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.

2. 2

   Step 2

   In the meantime, preheat the pan over medium heat.

3. 3

   Step 3

   Chop the onion with the bell pepper. You can use any bell pepper you like or have.

4. 4

   Step 4

   Once heated, pour the oil and sauté the vegetables for 5 minutes.

5. 5

   Step 5

   At the same time, clean the fish, add salt and pepper and cut into pieces.

6. 6

   Step 6

   Add the fish to the pan, cover and cook for the vegetables for 5 minutes while stirring from time to time.

7. 7

   Step 7

   Then add the spinach into pieces, cover again and let cook for 2 minutes until reduced in volume. Add salt and pepper.

8. 8

   Step 8

   Once cooked as desired, add the cooked pasta. Stir, let cook for 1 minute and remove from heat.

9. 9

   Step 9

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish and Bell Pepper Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.