Fish in Soy Sauce with Rice and Vegetables

Ingredients

• Fish150 g
• Rice1 cup (200 g)
• Soy Sauce1 tablespoon (14 g)
• Peas1/4 cup (50 g)
• Scallion1 tablespoon (5 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Boil the peas with a pinch of salt for 6 minutes. Drain and set aside.

3. 3

   Step 3

   Season the fish with half of the oil, soy sauce, salt and pepper to taste. You can cut into pieces or cook the whole piece.

4. 4

   Step 4

   Place the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.

5. 5

   Step 5

   When desired doneness is reached, remove.

6. 6

   Step 6

   Mix the rice with the peas and the chopped scallion.

7. 7

   Step 7

   Season with the remaining oil and salt and pepper to taste. If desired, you can use sesame oil.

8. 8

   Step 8

   Optionally, you can add some red bell pepper.

9. 9

   Step 9

   Serve the fish in soy sauce and rice with vegetables on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish in Soy Sauce with Rice and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.