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Fish Pasta with Basil and Tomato

Fish Pasta with Basil and Tomato is a Dinner international recipe with 617 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

617 kcal

Total Time

25 min

Servings

1

Protein

37 g

Ingredients

  • Spaghetti1/2 cup (80 g)
  • Fish150 g
  • Basil6 count (3 g)
  • Garlic1 clove (3 g)
  • Tomato1/2 count (65 g)
  • Parmesan Cheese1 tablespoon (5 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    In the meantime, season the fish with half the olive oil and salt and pepper to taste.

  3. 3

    Step 3

    Heat the grill over high heat. Once heated, add the fish and cook each side for 3-4 minutes over medium heat.

  4. 4

    Step 4

    Once cooked as desired, remove.

  5. 5

    Step 5

    Then chop the garlic with the basil and tomato. Mix the vegetables with the remaining oil.

  6. 6

    Step 6

    Serve the pasta, season with the previously prepared mixture and serve with the fish.

  7. 7

    Step 7

    Add Parmesan cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

617

Protein

37g

Carbs

28.8g

Fat

14.5g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkFishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Fish Pasta with Basil and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fish Pasta with Basil and Tomato

How many calories are in Fish Pasta with Basil and Tomato?

Fish Pasta with Basil and Tomato has about 617 calories per serving based on the current ingredient list and serving size on this page.

Is Fish Pasta with Basil and Tomato suitable for vegetarians?

No. Fish Pasta with Basil and Tomato is not vegetarian as written because it includes Fish.

Is Fish Pasta with Basil and Tomato gluten-free?

Fish Pasta with Basil and Tomato is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Fish Pasta with Basil and Tomato?

Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fish Pasta with Basil and Tomato ahead of time?

Fish Pasta with Basil and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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