How many calories are in Fish with Cheese and Carrots?
Fish with Cheese and Carrots has about 451 calories per serving based on the current ingredient list and serving size on this page.
Fish with Cheese and Carrots is a Dinner international recipe with 451 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
451 kcal
Total Time
25 min
Servings
1
Protein
55.9 g
Ingredients
Instructions
Boil water with a pinch of salt in a pot. Meanwhile, peel and slice the carrot. Set aside 1/4 and grate.
Once boiling, add the carrot. Boil for 6 minutes or until tender. Drain.
Meanwhile, clean the fish and season with salt and pepper to taste.
Place the grill over high heat. Once heated, pour in the oil and add the fish. Cook 3-4 minutes per side over medium heat.
When flipping, add the rest of the grated carrot and the cheese pieces.
Once desired doneness is reached, remove from heat. Optional: Sprinkle oregano or any herb of your choice.
Serve the fish with cheese and carrots on a plate.
Nutrition Snapshot
Calories
451
Protein
55.9g
Carbs
48.9g
Fat
20.6g
Fiber
14.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fish with Cheese and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fish with Cheese and Carrots has about 451 calories per serving based on the current ingredient list and serving size on this page.
No. Fish with Cheese and Carrots is not vegetarian as written because it includes Fish.
Yes. Fish with Cheese and Carrots is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fish with Cheese and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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