Fish with Green Beans in Soy Sauce and Rice

Ingredients

• Fish150 g
• Rice1 cup (200 g)
• Green Beans1 cup (100 g)
• Soy Sauce1 tablespoon (14 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Cut off the ends of the green beans and boil with a pinch of salt for 6 minutes. Drain and set aside.

3. 3

   Step 3

   Season the fish with oil and salt and pepper to taste. You can cut into pieces or cook the whole piece.

4. 4

   Step 4

   Place the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.

5. 5

   Step 5

   Next, add the soy sauce and the cooked green beans.

6. 6

   Step 6

   You can set aside some of the soy sauce for the last step and season the rice.

7. 7

   Step 7

   Let it cook for a few more minutes and remove from the heat.

8. 8

   Step 8

   Serve the fish with the green beans in soy sauce and rice on a plate. Sprinkle with sesame seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish with Green Beans in Soy Sauce and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.