Fish with Melted Cheese and Rice

Ingredients

• Fish150 g
• Rice1 cup (200 g)
• Cheese1 slice (25 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Clean and remove the spines from the fish. Add salt and pepper.

3. 3

   Step 3

   Heat a pan over high heat. Once heated, pour the oil, spread and put the fish.

4. 4

   Step 4

   Cook each side for 4 minutes. Once you flip it, add the cheese on top.

5. 5

   Step 5

   Once the fish is browned and the cheese melt, serve with the rice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish with Melted Cheese and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.