Fish with Quinoa with Herbs

Ingredients

• Quinoa1/2 cup (100 g)
• Fish200 g
• Turmeric1/2 teaspoon (1 g)
• Parsley1/2 tablespoon (2 g)
• Garlic1/2 clove (2 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need to previously wash the quinoa with plenty of water, at least 3 times and drain.

2. 2

   Step 2

   Boil the quinoa in a pot filled with water and add turmeric. Keep in mind that you will use 2 servings of water for 1 serving of quinoa.

3. 3

   Step 3

   Boil for 15-20 minutes until done, and the water has been absorbed.

4. 4

   Step 4

   Meanwhile, clean the fish and season with salt and pepper to taste.

5. 5

   Step 5

   Place the grill over high heat. Once heated, pour half of the oil and add the fish. Cook for 3-4 minutes per side over medium heat.

6. 6

   Step 6

   When desired doneness is reached, remove.

7. 7

   Step 7

   For the quinoa dressing, mix with the remaining olive oil, lemon juice, parsley and/or oregano, garlic paste or powder and a pinch of salt.

8. 8

   Step 8

   Once the quinoa is done, remove from heat and season with salt and pepper to taste and pour over the dressing. Mix until combined.

9. 9

   Step 9

   If you wish, you can add other herbs if desired.

10. 10

    Step 10

    Serve the fish with quinoa with herbs on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish with Quinoa with Herbs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.