How many calories are in Fish with Rice, Cheese and Bell Pepper Salad?
Fish with Rice, Cheese and Bell Pepper Salad has about 556 calories per serving based on the current ingredient list and serving size on this page.
Fish with Rice, Cheese and Bell Pepper Salad is a Dinner international recipe with 556 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
556 kcal
Total Time
25 min
Servings
1
Protein
31.7 g
Ingredients
Instructions
For this recipe you need cooked rice.
Clean the fish and season with salt and pepper to taste. If desired, season with paprika.
Place the grill over high heat and once heated, pour the oil and add the fish. Cook for 3-4 minutes per side over medium heat.
When desired doneness is reached, remove and cut into bite-size pieces.
For the salad, cut the bell pepper, season with lemon juice and salt and pepper.
You can use red and/or yellow bell pepper as desired.
Serve the fish with rice and bell pepper salad.
Sprinkle with grated cheddar cheese.
Nutrition Snapshot
Calories
556
Protein
31.7g
Carbs
46.6g
Fat
13.9g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fish with Rice, Cheese and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fish with Rice, Cheese and Bell Pepper Salad has about 556 calories per serving based on the current ingredient list and serving size on this page.
No. Fish with Rice, Cheese and Bell Pepper Salad is not vegetarian as written because it includes Fish.
Yes. Fish with Rice, Cheese and Bell Pepper Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fish with Rice, Cheese and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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