InternationalSaladsVegetarianGluten FreeQuick Meals30 Minute Meals

Fresh Salad with Avocado, Cheese and Orange

Fresh Salad with Avocado, Cheese and Orange is a Salads international recipe with 356 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

356 kcal

Total Time

10 min

Servings

1

Protein

14 g

Ingredients

  • Avocado1/4 count (60 g)
  • Orange1/2 count (65 g)
  • Lettuce1 cup (35 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Cheese2 slice (50 g)

Instructions

  1. 1

    Step 1

    Peel the orange and cut into bite-size pieces.

  2. 2

    Step 2

    Peel the avocado and cut into wedges.

  3. 3

    Step 3

    Cut the fresh cheese into wedges. You can use fresh/white, mozzarella, cottage or ricotta cheese,

  4. 4

    Step 4

    Place the lettuce, avocado, cheese and orange in a bowl.

  5. 5

    Step 5

    Season with olive oil and lemon juice. Season with salt and pepper to taste.

  6. 6

    Step 6

    Mix and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

356

Protein

14g

Carbs

24.7g

Fat

34g

Fiber

6.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Fresh Salad with Avocado, Cheese and Orange can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fresh Salad with Avocado, Cheese and Orange

How many calories are in Fresh Salad with Avocado, Cheese and Orange?

Fresh Salad with Avocado, Cheese and Orange has about 356 calories per serving based on the current ingredient list and serving size on this page.

Is Fresh Salad with Avocado, Cheese and Orange suitable for vegetarians?

Yes. Fresh Salad with Avocado, Cheese and Orange is suitable for vegetarians as written.

Is Fresh Salad with Avocado, Cheese and Orange gluten-free?

Yes. Fresh Salad with Avocado, Cheese and Orange is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Fresh Salad with Avocado, Cheese and Orange?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fresh Salad with Avocado, Cheese and Orange ahead of time?

Fresh Salad with Avocado, Cheese and Orange can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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