Fresh Salad with Chicken, Pears and Walnuts

Ingredients

• Chicken Breast200 g
• Pear1/2 count (90 g)
• Walnuts4 half (16 g)
• Cheese2 slice (50 g)
• Lettuce2 cup (70 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you can replace the lettuce with leafy greens, such as, spinach, arugula, watercress, etc.

2. 2

   Step 2

   Place a pan over medium-high heat with half of the oil. Add salt and pepper to the chicken.

3. 3

   Step 3

   Once heated, add the chicken and cook for 4-6 minutes per side over medium heat. Once done, remove and set aside.

4. 4

   Step 4

   At the same time, slice the pear and chunk the cheese together with the walnuts.

5. 5

   Step 5

   Serve chicken on the fresh leaves and add the pear together with the walnuts.

6. 6

   Step 6

   Add the remaining oil, lemon juice or vinegar, salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fresh Salad with Chicken, Pears and Walnuts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.