InternationalSaladsGluten FreeKetoHigh ProteinLow Carb30 Minute Meals

Fresh Salad with Mushrooms and Beef

Fresh Salad with Mushrooms and Beef is a Salads international recipe with 488 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

488 kcal

Total Time

25 min

Servings

1

Protein

44.1 g

Ingredients

  • Beef200 g
  • Mushrooms1/2 cup (35 g)
  • Cucumber1/2 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil2 teaspoon (10 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Heat half of the oil in a pan over high heat. Slice the beef and salt and pepper to taste.

  2. 2

    Step 2

    Once heated, add the beef to the grill and brown for 4-5 minutes over medium heat.

  3. 3

    Step 3

    Meanwhile, slice the mushrooms and add to the grill when the beef is browned.

  4. 4

    Step 4

    Next, lower the heat and continue cooking until done. Set aside.

  5. 5

    Step 5

    Meanwhile, cut the cucumber and bell pepper for the salad.

  6. 6

    Step 6

    Place the beef, mushrooms, cucumber and bell pepper on a plate.

  7. 7

    Step 7

    Season with the remaining oil, lemon juice, salt and pepper to taste.

  8. 8

    Step 8

    Serve

Nutrition Snapshot

Macros and micros at a glance

Calories

488

Protein

44.1g

Carbs

7.2g

Fat

22.4g

Fiber

1g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Fresh Salad with Mushrooms and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fresh Salad with Mushrooms and Beef

How many calories are in Fresh Salad with Mushrooms and Beef?

Fresh Salad with Mushrooms and Beef has about 488 calories per serving based on the current ingredient list and serving size on this page.

Is Fresh Salad with Mushrooms and Beef suitable for vegetarians?

No. Fresh Salad with Mushrooms and Beef is not vegetarian as written because it includes Beef.

Is Fresh Salad with Mushrooms and Beef gluten-free?

Yes. Fresh Salad with Mushrooms and Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Fresh Salad with Mushrooms and Beef?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fresh Salad with Mushrooms and Beef ahead of time?

Fresh Salad with Mushrooms and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Fresh Salad with Mushrooms and Beef, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next