How many calories are in Fresh Salad with Mushrooms and Beef?
Fresh Salad with Mushrooms and Beef has about 488 calories per serving based on the current ingredient list and serving size on this page.
Fresh Salad with Mushrooms and Beef is a Salads international recipe with 488 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
488 kcal
Total Time
25 min
Servings
1
Protein
44.1 g
Ingredients
Instructions
Heat half of the oil in a pan over high heat. Slice the beef and salt and pepper to taste.
Once heated, add the beef to the grill and brown for 4-5 minutes over medium heat.
Meanwhile, slice the mushrooms and add to the grill when the beef is browned.
Next, lower the heat and continue cooking until done. Set aside.
Meanwhile, cut the cucumber and bell pepper for the salad.
Place the beef, mushrooms, cucumber and bell pepper on a plate.
Season with the remaining oil, lemon juice, salt and pepper to taste.
Serve
Nutrition Snapshot
Calories
488
Protein
44.1g
Carbs
7.2g
Fat
22.4g
Fiber
1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fresh Salad with Mushrooms and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fresh Salad with Mushrooms and Beef has about 488 calories per serving based on the current ingredient list and serving size on this page.
No. Fresh Salad with Mushrooms and Beef is not vegetarian as written because it includes Beef.
Yes. Fresh Salad with Mushrooms and Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fresh Salad with Mushrooms and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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