How many calories are in Fried Eggs with Baked Potatoes?
Fried Eggs with Baked Potatoes has about 394 calories per serving based on the current ingredient list and serving size on this page.
Fried Eggs with Baked Potatoes is a Breakfast international recipe with 394 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
394 kcal
Total Time
35 min
Servings
1
Protein
26.2 g
Ingredients
Instructions
Preheat your oven to 400 °F (200 °C).
Pierce the washed potato with a fork a few times. Microwave it for about 3-4 minutes until slightly tender but not fully cooked.
You can also place the potato in a pot filled with boiling water for 5-8 minutes until slightly tender.
Cut the partially cooked potato into thick slices. Place the slices on a baking sheet, drizzle with half the oil and season with salt and pepper. Toss to coat.
Bake the potato slices in the preheated oven for about 15-20 minutes or until they are golden brown and crispy.
In the meantime, place a pan over medium heat, add the remaining oil and fry the eggs to your liking.
Serve the baked potatoes with fried eggs on a plate.
Nutrition Snapshot
Calories
394
Protein
26.2g
Carbs
150.4g
Fat
20.3g
Fiber
10.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fried Eggs with Baked Potatoes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Fried Eggs with Baked Potatoes has about 394 calories per serving based on the current ingredient list and serving size on this page.
Yes. Fried Eggs with Baked Potatoes is suitable for vegetarians as written.
Yes. Fried Eggs with Baked Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fried Eggs with Baked Potatoes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Fried Eggs with Baked Potatoes, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Banana Protein Smoothie Bowl with Oats is a Breakfast international recipe from the Forkd database with calorie and macro details.
Blueberry and Pecan Quinoa Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chia Pudding with Quinoa, Banana and Chocolate is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chickpea and Cheese Wrap is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chocolate Banana Quinoa is a Breakfast international recipe from the Forkd database with calorie and macro details.
Kiwi with Banana, Protein Yogurt and Chia Seeds is a Breakfast international recipe from the Forkd database with calorie and macro details.