How many calories are in Fried Eggs with Potato and Tomato and Onion Salad?
Fried Eggs with Potato and Tomato and Onion Salad has about 378 calories per serving based on the current ingredient list and serving size on this page.
Fried Eggs with Potato and Tomato and Onion Salad is a Lunch international recipe with 378 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
378 kcal
Total Time
20 min
Servings
1
Protein
26.6 g
Ingredients
Instructions
Heat a pot with water over high heat. In the meantime, wash and slice the potato.
Once boiling, add the potato. Let boil for 8-10 minutes until soft. Drain.
At the same time, heat the oil in a pan over medium-high heat.
Once heated, crack the eggs and cook until the white sets. This will take about 3-4 minutes. Remove.
In the meantime, cut the tomato and onion for the salad.
Season with the lemon juice (or vinegar) and add salt and pepper to taste.
Serve the fried eggs with potato and tomato and onion salad.
Nutrition Snapshot
Calories
378
Protein
26.6g
Carbs
159.9g
Fat
15.1g
Fiber
12.9g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fried Eggs with Potato and Tomato and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fried Eggs with Potato and Tomato and Onion Salad has about 378 calories per serving based on the current ingredient list and serving size on this page.
Yes. Fried Eggs with Potato and Tomato and Onion Salad is suitable for vegetarians as written.
Yes. Fried Eggs with Potato and Tomato and Onion Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fried Eggs with Potato and Tomato and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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