Fried Rice with Beef

Ingredients

• Beef Tenderloin120 g
• Soy Sauce1 teaspoon (5 g)
• Granulated Sugar1 teaspoon (5 g)
• Sesame Oil1 tablespoon (10 ml)
• Egg1 count (55 g)
• Ginger1 slice (3 g)
• Scallion4 tablespoon (20 g)
• Rice1 cup (200 g)
• Garlic1/2 clove (2 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Season the beef, previously cut into thin pieces, with 1/3 of the sesame oil, soy sauce and sugar.

3. 3

   Step 3

   If you wish, you can add Chinese spices. Let stand for 15 minutes.

4. 4

   Step 4

   Chop the scallions (white and green part) and the bell pepper. Beat the egg in a bowl. Set aside.

5. 5

   Step 5

   Heat a non-stick pan, add the egg and once the bottom is set, flip over.

6. 6

   Step 6

   Let the egg cook for one minute and turn off. Cut into small pieces.

7. 7

   Step 7

   Heat 1/3 of the oil over medium heat and sear the beef for 2 to 3 minutes per side.

8. 8

   Step 8

   Cover and cook for 5 minutes over low heat. Add water if required.

9. 9

   Step 9

   Next, remove the beef and cut into small pieces.

10. 10

    Step 10

    Place a wok over high heat and once heated, pour the remaining oil.

11. 11

    Step 11

    Add the scallions (white part) and the bell pepper. Stir-fry for one minute over medium-low heat.

12. 12

    Step 12

    Add the rice, the beef with its juice, the egg and stir.

13. 13

    Step 13

    Add the remaining onion and mix.

14. 14

    Step 14

    Season to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fried Rice with Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.