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Fried Rice with Beef and Scallions

Fried Rice with Beef and Scallions is a Dinner international recipe with 590 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

590 kcal

Total Time

25 min

Servings

1

Protein

37.7 g

Ingredients

  • Beef150 g
  • Rice1 cup (200 g)
  • Scallion4 tablespoon (20 g)
  • Soy Sauce1 tablespoon (14 g)
  • Paprika1 pinch (1 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    You may use light or dark soy sauce, as available and desired.

  3. 3

    Step 3

    Heat a pan over medium-high heat. While heating, cut the beef into bite-size pieces and season with salt and pepper.

  4. 4

    Step 4

    Once heated, add the oil and the beef.

  5. 5

    Step 5

    Sear the beef until browned on all sides. This will take approximately 3-4 minutes.

  6. 6

    Step 6

    Meanwhile, chop the scallions.

  7. 7

    Step 7

    Add the scallions, season with salt and pepper to taste and add paprika.

  8. 8

    Step 8

    Stir-fry over medium heat for about 5 minutes.

  9. 9

    Step 9

    Add the rice with the soy sauce.

  10. 10

    Step 10

    Cook for a few more minutes.

  11. 11

    Step 11

    Remove from heat and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

590

Protein

37.7g

Carbs

45.2g

Fat

14.8g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Fried Rice with Beef and Scallions can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fried Rice with Beef and Scallions

How many calories are in Fried Rice with Beef and Scallions?

Fried Rice with Beef and Scallions has about 590 calories per serving based on the current ingredient list and serving size on this page.

Is Fried Rice with Beef and Scallions suitable for vegetarians?

No. Fried Rice with Beef and Scallions is not vegetarian as written because it includes Beef.

Is Fried Rice with Beef and Scallions gluten-free?

Fried Rice with Beef and Scallions is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Fried Rice with Beef and Scallions?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fried Rice with Beef and Scallions ahead of time?

Fried Rice with Beef and Scallions can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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