Fried Rice with Turkey and Egg

Ingredients

• Chicken Breast150 g
• Rice1/2 cup (100 g)
• Egg1 count (55 g)
• Garlic1 clove (3 g)
• Turmeric1/2 teaspoon (1 g)
• Cumin1 pinch (1 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Cut the turkey breast into bites and add salt and pepper to taste.

2. 2

   Step 2

   Heat half the oil in a pot over medium-high heat. Once heated, add the turkey.

3. 3

   Step 3

   Cook over medium heat for 4-5 minutes and sear all its sides. Reserve.

4. 4

   Step 4

   In the meantime, chop the garlic. Then, add the remaining oil with the garlic. Saute for 1 minute and remove.

5. 5

   Step 5

   Then add the rice, season with turmeric, salt and pepper. Saute for 1-2 minutes for a better taste.

6. 6

   Step 6

   Then add water until covering (about 2 times the rice amount) and let boil for 15 minutes.

7. 7

   Step 7

   Add the turkey again to cook it with the rice.

8. 8

   Step 8

   Once the liquid is evaporated and the rice well cooked, add the egg.

9. 9

   Step 9

   Stir constantly until it sets. This can take 3-5 minutes.

10. 10

    Step 10

    Season to taste and remove from heat. Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fried Rice with Turkey and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.