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Garlic Beef, Olive and Avocado Salad

Garlic Beef, Olive and Avocado Salad is a Salads international recipe with 595 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

595 kcal

Total Time

25 min

Servings

1

Protein

44 g

Ingredients

  • Beef200 g
  • Garlic1 clove (3 g)
  • Olives5 count (25 g)
  • Avocado1/4 count (60 g)
  • Lettuce1 cup (35 g)
  • Olive Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat half the oil in a pan over high heat. In the meantime, slice the beef and add salt and pepper.

  2. 2

    Step 2

    Once heated, add and brown for 4-5 minutes.

  3. 3

    Step 3

    Chop the garlic and add the pan.

  4. 4

    Step 4

    Then lower the heat to medium and continue cooking until well cooked.

  5. 5

    Step 5

    In the meantime, peel and slice the avocado.

  6. 6

    Step 6

    Put the lettuce on a plate. You can also use red lettuce.

  7. 7

    Step 7

    Add the garlic beef, olives and avocado on top.

  8. 8

    Step 8

    Season with the remaining olive oil and lemon juice. Add salt and pepper to taste.

  9. 9

    Step 9

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

595

Protein

44g

Carbs

9.9g

Fat

37.1g

Fiber

0.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Garlic Beef, Olive and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Garlic Beef, Olive and Avocado Salad

How many calories are in Garlic Beef, Olive and Avocado Salad?

Garlic Beef, Olive and Avocado Salad has about 595 calories per serving based on the current ingredient list and serving size on this page.

Is Garlic Beef, Olive and Avocado Salad suitable for vegetarians?

No. Garlic Beef, Olive and Avocado Salad is not vegetarian as written because it includes Beef.

Is Garlic Beef, Olive and Avocado Salad gluten-free?

Yes. Garlic Beef, Olive and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Garlic Beef, Olive and Avocado Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Garlic Beef, Olive and Avocado Salad ahead of time?

Garlic Beef, Olive and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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