How many calories are in Garlic Mushroom and Cheese Sandwich?
Garlic Mushroom and Cheese Sandwich has about 336 calories per serving based on the current ingredient list and serving size on this page.
Garlic Mushroom and Cheese Sandwich is a Lunch international recipe with 336 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
336 kcal
Total Time
10 min
Servings
1
Protein
14.3 g
Ingredients
Instructions
Cut the mushrooms and chop the garlic. In the meantime, preheat a pan over medium heat.
Once heated, pour the oil and spread.
Add the garlic and mushrooms. Saute for 4-6 minutes until tender. Season with salt and pepper to taste and set aside.
Assemble the sandwich. Fill with the mixture and mozzarella cheese.
Take to the pan over low heat again and toast both sides for some minutes.
Serve the garlic mushrooms and melted cheese sandwich.
Nutrition Snapshot
Calories
336
Protein
14.3g
Carbs
41.7g
Fat
13.1g
Fiber
2.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Garlic Mushroom and Cheese Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Garlic Mushroom and Cheese Sandwich has about 336 calories per serving based on the current ingredient list and serving size on this page.
Yes. Garlic Mushroom and Cheese Sandwich is suitable for vegetarians as written.
Garlic Mushroom and Cheese Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Garlic Mushroom and Cheese Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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