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Garlic Shrimp Quesadilla

Garlic Shrimp Quesadilla is a Dinner international recipe with 352 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

352 kcal

Total Time

15 min

Servings

1

Protein

31.9 g

Ingredients

  • Shrimp5 medium (100 g)
  • Garlic1 clove (3 g)
  • Tortillas1 count (40 g)
  • Mozzarella Cheese1.5 slice (38 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Peel the shrimps, remove the black line at the back and clean.

  2. 2

    Step 2

    Heat a pan over medium heat. In the meantime, chop the garlic.

  3. 3

    Step 3

    Once heated, pour the oil and stir-fry the garlic over low heat for 1 minute.

  4. 4

    Step 4

    Turn the heat to medium, add the shrimps, salt and pepper and cook for 3-5 minutes while stirring.

  5. 5

    Step 5

    Turn off and set aside.

  6. 6

    Step 6

    Fill the tortilla with the mixture and pieces of cheese. Fold in half and take to the pan over low heat.

Nutrition Snapshot

Macros and micros at a glance

Calories

352

Protein

31.9g

Carbs

21.4g

Fat

16.3g

Fiber

1.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Garlic Shrimp Quesadilla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Garlic Shrimp Quesadilla

How many calories are in Garlic Shrimp Quesadilla?

Garlic Shrimp Quesadilla has about 352 calories per serving based on the current ingredient list and serving size on this page.

Is Garlic Shrimp Quesadilla suitable for vegetarians?

No. Garlic Shrimp Quesadilla is not vegetarian as written because it includes Shrimp.

Is Garlic Shrimp Quesadilla gluten-free?

Garlic Shrimp Quesadilla is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Garlic Shrimp Quesadilla?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Garlic Shrimp Quesadilla ahead of time?

Garlic Shrimp Quesadilla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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