Ginger Chicken with Rice and Sweet Potato

Ingredients

• Chicken Breast150 g
• Rice1 cup (200 g)
• Sweet Potato1 medium (180 g)
• Oil1/2 tablespoon (5 ml)
• Soy Sauce1/2 tablespoon (7 g)
• Ginger1/2 slice (1 g)
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Stevia1/2 packet (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Finely chop the garlic with the ginger and place in a bowl with soy sauce and stevia. Add the chicken and salt and pepper.

3. 3

   Step 3

   Let marinate for 10 minutes, half an hour, 1 hour or the whole night.

4. 4

   Step 4

   The previous step is optional, but if you don't have much time, cook directly.

5. 5

   Step 5

   In the meantime, wash the sweet potato, slice and place in a pot with boiling water. Let boil for 8-10 minutes and remove.

6. 6

   Step 6

   Heat a pan over medium heat. In the meantime, cut the onion into thin strips.

7. 7

   Step 7

   Once heated, pour the oil, spread and add the chicken with the marinade and onion.

8. 8

   Step 8

   Let cook for 6-8 minutes and stir from time to time to cook every side.

9. 9

   Step 9

   Serve the chicken with the sweet potato and rice. You can season the rice with some soy sauce, ginger and/or ground Chinese cinnamon and a pinch of stevia.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ginger Chicken with Rice and Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.