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Greek Lemon Chicken Skewers

Name: Greek Lemon Chicken Skewers
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: International
Ingredients: 200 g Chicken Breast; 1 clove (3 g) Garlic; 1 tablespoon (15 g) Lemon Juice; 2 teaspoon (10 ml) Oil; 1/2 tablespoon (2 g) Oregano

Greek Lemon Chicken Skewers is a Breakfast international recipe with 341 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

341 kcal

Total Time

15 min

Servings

Protein

45.5 g

Ingredients

Chicken Breast200 g
Garlic1 clove (3 g)
Lemon Juice1 tablespoon (15 g)
Oil2 teaspoon (10 ml)
Oregano1/2 tablespoon (2 g)

Instructions

1
Step 1
In a bowl, mix the the lemon juice, chopped garlic, oregano and salt and pepper to taste.
2
Step 2
Place the chicken breast in the bowl and marinate for 5 minutes.
3
Step 3
Next, heat the oil in a pan over medium heat.
4
Step 4
While heating, cut the chicken into pieces and skewer the chicken pieces.
5
Step 5
Once heated, add the chicken skewers and cook over medium heat for 3-4 minutes per side.
6
Step 6
Serve on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

341

Protein

45.5g

Carbs

3.3g

Fat

13.2g

Fiber

Micronutrients

Calcium

40.72 mg • 4.1% of daily target daily value

Folate

7.74 mcg • 1.9% of daily target daily value

Iron

1.45 mg • 8.1% of daily target daily value

Magnesium

58.7 mg • 14% of daily target daily value

Omega-3

0.62 g • 38.5% of daily target daily value

Potassium

700.85 mg • 27% of daily target daily value

Selenium

0.4 mcg • 0.7% of daily target daily value

Sodium

132.15 mg • 5.7% of daily target daily value

Vitamin A

1.7 mcg • 0.2% of daily target daily value

Vitamin C

6.15 mg • 6.8% of daily target daily value

Vitamin E

1.14 mg • 7.6% of daily target daily value

Vitamin K

29.35 mcg • 24.5% of daily target daily value

Zinc

1.36 mg • 12.4% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Greek Lemon Chicken Skewers can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Greek Lemon Chicken Skewers

How many calories are in Greek Lemon Chicken Skewers?

Greek Lemon Chicken Skewers has about 341 calories per serving based on the current ingredient list and serving size on this page.

Is Greek Lemon Chicken Skewers suitable for vegetarians?

No. Greek Lemon Chicken Skewers is not vegetarian as written because it includes Chicken Breast.

Is Greek Lemon Chicken Skewers gluten-free?

Yes. Greek Lemon Chicken Skewers is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Greek Lemon Chicken Skewers?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Greek Lemon Chicken Skewers ahead of time?

Greek Lemon Chicken Skewers can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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