How many calories are in Chicken Lettuce Wraps with Yogurt Sauce?
Chicken Lettuce Wraps with Yogurt Sauce has about 335 calories per serving based on the current ingredient list and serving size on this page.
Chicken Lettuce Wraps with Yogurt Sauce is a Breakfast international recipe with 335 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
335 kcal
Total Time
15 min
Servings
1
Protein
48.6 g
Ingredients
Instructions
Preheat a pan over medium heat and add the oil.
Meanwhile, cut the chicken breast into strips and season with paprika, salt and pepper. Optional: Add a pinch of garlic and onion powder.
Once heated, add the chicken to the pan and cook for 8-10 minutes while stirring occasionally.
For the yogurt sauce, shred the cucumber and mix with the yogurt, mustard, salt and pepper. Optional: Add a pinch of garlic powder and mint leaves.
Use two previously washed lettuce leaves for each lettuce wrap and top with the chicken and yogurt sauce.
Nutrition Snapshot
Calories
335
Protein
48.6g
Carbs
8.9g
Fat
11.8g
Fiber
1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Lettuce Wraps with Yogurt Sauce can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Chicken Lettuce Wraps with Yogurt Sauce has about 335 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Lettuce Wraps with Yogurt Sauce is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken Lettuce Wraps with Yogurt Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Lettuce Wraps with Yogurt Sauce can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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