How many calories are in Green Bean and Carrot Salad with Yogurt Dressing?
Green Bean and Carrot Salad with Yogurt Dressing has about 67 calories per serving based on the current ingredient list and serving size on this page.
Green Bean and Carrot Salad with Yogurt Dressing is a Salads international recipe with 67 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
67 kcal
Total Time
20 min
Servings
1
Protein
7.9 g
Ingredients
Instructions
Cut off the ends of the green beans and then cut into small pieces. Peel and slice the carrot.
Put in a pot with boiling water and let boil for 6 minutes.
Once soft, remove, cool with tap water and then drain well.
In the meantime, you can make the dressing: Mix the plain yogurt with the lemon juice, mustard and salt and pepper.
Put all the ingredients in a bowl and pour the dressing. Mix and serve.
Nutrition Snapshot
Calories
67
Protein
7.9g
Carbs
32.2g
Fat
3.5g
Fiber
8.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Bean and Carrot Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Bean and Carrot Salad with Yogurt Dressing has about 67 calories per serving based on the current ingredient list and serving size on this page.
Yes. Green Bean and Carrot Salad with Yogurt Dressing is suitable for vegetarians as written.
Yes. Green Bean and Carrot Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Bean and Carrot Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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