How many calories are in Green Bean and Tomato Salad?
Green Bean and Tomato Salad has about 52 calories per serving based on the current ingredient list and serving size on this page.
InternationalSaladsVegetarianVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Green Bean and Tomato Salad
Green Bean and Tomato Salad is a Salads international recipe with 52 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
52 kcal
Total Time
20 min
Servings
1
Protein
4.8 g
Ingredients
- Green Beans1 cup (100 g)
- Tomato1/2 count (65 g)
- Scallion1 tablespoon (5 g)
- Lemon Juice1 tablespoon (15 g)
Instructions
- 1
Step 1
In a pot, boil water over medium high heat. Add the green beans and cook uncovered for 4 to 5 minutes. Then drain.
- 2
Step 2
In the meantime, slice the tomato.
- 3
Step 3
Chop the green beans.
- 4
Step 4
Mix the tomato with the green beans in a bowl.
- 5
Step 5
Pour over the lemon juice and season with salt and pepper to taste. Mix together.
- 6
Step 6
Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
52
Protein
4.8g
Carbs
9.3g
Fat
1.7g
Fiber
2.4g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Tree Nut
Meal Prep and Storage
Make it easier to prep ahead
Green Bean and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Green Bean and Tomato Salad
Is Green Bean and Tomato Salad suitable for vegetarians?
Yes. Green Bean and Tomato Salad is suitable for vegetarians as written.
Is Green Bean and Tomato Salad gluten-free?
Green Bean and Tomato Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Green Bean and Tomato Salad?
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Green Bean and Tomato Salad ahead of time?
Green Bean and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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