Green Bean Salad with Tomato and Cheese

Ingredients

• Green Beans1/2 cup (50 g)
• Tomato1 count (130 g)
• White Cheese2 slice (50 g)
• Red Onion1/4 count (38 g)
• Almond1 tablespoon (14 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Cut the green beans into pieces and remove the ends.

2. 2

   Step 2

   Place in a pot of boiling water and boil for 6 minutes.

3. 3

   Step 3

   Once they are tender, remove and cool under running water. Then drain well.

4. 4

   Step 4

   Meanwhile, cut the tomato and cheese into similar sized pieces. You can use fresh/white, mozzarella, cottage or ricotta cheese.

5. 5

   Step 5

   Chop the almonds or slice them.

6. 6

   Step 6

   Cut the red onion into thin sticks. If desired, you can wash the onion with water and salt to reduce the bitterness.

7. 7

   Step 7

   In a bowl place the tomato, beans, cheese, almonds and onion.

8. 8

   Step 8

   Season with olive oil, salt and pepper to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Bean Salad with Tomato and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.