Green Rice with Fish

Ingredients

• Fish200 g
• Rice1 cup (200 g)
• Spinach1 cup (30 g)
• Garlic1 clove (3 g)
• Butter1/2 tablespoon (15 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat the grill over high heat. In the meantime, clean the fish and season with salt and pepper.

3. 3

   Step 3

   Once heated, pour the oil and add the fish.

4. 4

   Step 4

   Cook each side for 3-4 minutes over medium heat. Once cooked as desired, remove.

5. 5

   Step 5

   At the same time, chop the spinach with the garlic. In the meantime, preheat a pan over medium heat with the butter.

6. 6

   Step 6

   Add once heated and season with salt and pepper to taste. You can season with a pinch of nutmeg.

7. 7

   Step 7

   Mix constantly and, once the spinach reduces in volume, remove from heat.

8. 8

   Step 8

   Process using a hand blender and take back to the pan with the cooked rice.

9. 9

   Step 9

   Mix well for a better flavor and season to taste. Set aside.

10. 10

    Step 10

    Serve the green rice with fish in a bowl. You can add a fresh salad with cucumber, tomato, radish or onion and season it with lemon juice, salt and pepper.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Rice with Fish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.