How many calories are in Green Salad with Beef, Mushrooms and Tomato?
Green Salad with Beef, Mushrooms and Tomato has about 511 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Beef, Mushrooms and Tomato is a Salads international recipe with 511 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
511 kcal
Total Time
25 min
Servings
1
Protein
46.8 g
Ingredients
Instructions
Heat half of the oil in a pan over high heat. Cut the beef into bites and salt and pepper to taste.
Once heated, add the beef to the grill and cook for 4-5 minutes per side over medium heat.
Meanwhile, slice the mushrooms and add to the grill when the beef is browned.
Next, sprinkle oregano, low to medium-low heat and continue cooking until done. Set aside.
Meanwhile, cut the tomato.
Place the spinach, tomato, beef and mushrooms on a plate.
Season with the remaining oil and add chopped parsley, salt and pepper to taste. Serve.
Nutrition Snapshot
Calories
511
Protein
46.8g
Carbs
10.7g
Fat
22.9g
Fiber
4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Beef, Mushrooms and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Beef, Mushrooms and Tomato has about 511 calories per serving based on the current ingredient list and serving size on this page.
No. Green Salad with Beef, Mushrooms and Tomato is not vegetarian as written because it includes Beef.
Yes. Green Salad with Beef, Mushrooms and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Beef, Mushrooms and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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