Green Salad with Egg and Mushroom Stir Fry

Ingredients

• Egg1 count (55 g)
• Mushrooms1 cup (70 g)
• Garlic1 clove (3 g)
• Green Beans1/2 cup (50 g)
• Spinach1 cup (30 g)
• Oil1/2 tablespoon (5 ml)
• Parsley1 tablespoon (4 g)

Instructions

1. 1

   Step 1

   Boil the egg for 8-10 minutes. Drain, let it cool a little and peel.

2. 2

   Step 2

   Separately, cut off the ends of the green beans and place them in a pot of boiling water for 5 minutes.

3. 3

   Step 3

   Once done, remove and drain.

4. 4

   Step 4

   Place a pan over medium heat. While heating, cut the mushrooms in half or slices and chop the garlic.

5. 5

   Step 5

   Once heated, add the oil and stir-fry the mushrooms with the garlic for 4 minutes. Remove.

6. 6

   Step 6

   In a bowl, place the spinach, green beans, mushrooms and egg cut into pieces.

7. 7

   Step 7

   Season with salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Egg and Mushroom Stir Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.