How many calories are in Green Salad with Grilled Beef, Olives and Egg?
Green Salad with Grilled Beef, Olives and Egg has about 623 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Grilled Beef, Olives and Egg is a Salads international recipe with 623 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
623 kcal
Total Time
25 min
Servings
1
Protein
53.5 g
Ingredients
Instructions
Place the grill over high heat. In the meantime, add salt and pepper to the beef.
Once heated, add half of the oil, spread and add the beef.
Cook for 4-6 minutes per side. Once done, remove.
Separately, boil the egg for 8-10 minutes. Remove, peel and cut.
At the same time, cut the broccoli into small florets and place in a pot with boiling water.
Boil for 3-4 minutes until soft. Remove, drain and set aside.
Meanwhile, slice the tomato and cucumber for the salad.
Mix the spinach with the broccoli, olives and egg. Optional: Add onion.
Season with the remaining oil, lemon juice, salt and pepper to taste.
Serve the green salad with the beef, olives and egg.
Nutrition Snapshot
Calories
623
Protein
53.5g
Carbs
14.4g
Fat
30.8g
Fiber
4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Grilled Beef, Olives and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Grilled Beef, Olives and Egg has about 623 calories per serving based on the current ingredient list and serving size on this page.
No. Green Salad with Grilled Beef, Olives and Egg is not vegetarian as written because it includes Beef.
Yes. Green Salad with Grilled Beef, Olives and Egg is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Grilled Beef, Olives and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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