How many calories are in Green Salad with Lemon Dressing?
Green Salad with Lemon Dressing has about 176 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Lemon Dressing is a Salads international recipe with 176 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
176 kcal
Total Time
10 min
Servings
1
Protein
6.6 g
Ingredients
Instructions
Place the peas in a pot with boiling water and boil for 3 minutes. Meanwhile, cut the broccoli into small florets.
Next, add the broccoli and boil everything together for 3 more minutes. Drain.
Slice the cucumber and the avocado. Mix them with the lettuce and spinach previously washed.
Add the broccoli and peas to the previous mixture.
Squeeze the lemon over the salad and salt and pepper to taste. Mix again.
Nutrition Snapshot
Calories
176
Protein
6.6g
Carbs
21.2g
Fat
12.9g
Fiber
4.7g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Lemon Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Lemon Dressing has about 176 calories per serving based on the current ingredient list and serving size on this page.
Yes. Green Salad with Lemon Dressing is suitable for vegetarians as written.
Yes. Green Salad with Lemon Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Lemon Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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