How many calories are in Green Salad with Olives, Avocado and Beef?
Green Salad with Olives, Avocado and Beef has about 662 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Olives, Avocado and Beef is a Salads international recipe with 662 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
662 kcal
Total Time
25 min
Servings
1
Protein
39.4 g
Ingredients
Instructions
For this recipe, you can replace part of the prescribed amount of lettuce with a mix of leaves such as spinach, arugula, watercress, etc.
Place a grill over high heat. Meanwhile, add salt and pepper to the beef.
Once heated, add half of the oil, spread and add the beef.
Cook for 4-6 minutes per side. Remove when the beef is ready.
Meanwhile, peel the avocado and cut together with the tomato into small pieces.
Mix the leaves with the tomato, avocado, olives and chopped walnuts on a plate.
Season with the remaining oil, lemon juice, salt and pepper to taste. Add Parmesan cheese.
Serve the green salad with the beef.
Nutrition Snapshot
Calories
662
Protein
39.4g
Carbs
15.7g
Fat
48g
Fiber
2.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Olives, Avocado and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Olives, Avocado and Beef has about 662 calories per serving based on the current ingredient list and serving size on this page.
No. Green Salad with Olives, Avocado and Beef is not vegetarian as written because it includes Beef.
Yes. Green Salad with Olives, Avocado and Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Olives, Avocado and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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