Green Salad with Peas, Avocado and Yogurt Dressing

Ingredients

• Peas1/4 cup (50 g)
• Broccoli1 cup (90 g)
• Avocado1/4 count (60 g)
• Lettuce1 cup (35 g)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)

Instructions

1. 1

   Step 1

   Place the peas in a pot of boiling water and boil for 6 minutes.

2. 2

   Step 2

   Meanwhile, cut the broccoli into small florets and when 3 minutes are left, add them to the pot of boiling water.

3. 3

   Step 3

   Once tender, remove and drain. Leave to cool.

4. 4

   Step 4

   Meanwhile, peel and cut the avocado into wedges.

5. 5

   Step 5

   Cut the lettuce leaves. You can replace some with watercress, spinach or arugula.

6. 6

   Step 6

   For the dressing: Mix the plain yogurt with lemon juice and mustard. Season with salt and pepper to taste.

7. 7

   Step 7

   In a bowl mix the peas, broccoli, avocado and greens. Add the yogurt dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Peas, Avocado and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.